Heart Chakra Healing | Anahata Chakra Healing | Balance Heart Chakra

Fourth chakra is the Heart(Anahata) Chakra it is located at the centre of chest. Heart (Anahata) Chakra is an emotional zone where you sense the feelings of love, compassion, devotion, generosity, and on the negative side – feelings of despair, hate, envy, mistrust and passive anger. By experiencing these activities, you can support your self-learning and renew your enthusiastic assets.

How to balance Anahata Chakra:

1) Stones and jewelry for Healing : There are some stones are associated with the Anahata Chakra. By wearing or holding this stone you may realign or unblock the Anahata Chakra.

- Emerald Stone : This stone is green in color. As it represent as intelligence, wit and humor in a person.

- Jade : This stone will helps to balance emotional injury and dealing of loss.

- Green Calcite : This stone is used to absorb negativity. It help you focus on recovering from weakness.

- Rose Quartz : Sometimes this stone called “Heart Stone”. It helps in the regain balance.

2) Shaligrams, Yantras and Rudraksha : Worshipping Shaligrams and Yantras and also by wearing Rudraksha it helps to unblock or control the Anahata chakra.

- Mahavishnu, Padmanabha, Naryana and Ananta Shaligrams worshipping this Shaligrams in proper method it also helps to unblock the Anahata chakra.

- Worshipping MahaVishnu and Laxminaryan Yantra it will also helps to unblock the Anahata chakra.

- Wearing 15 mukhi and 19 mukhi Rudraksha it treat to helps the Anahata chakra.

3) Pranayam and Kriya yoga also helps to control or unblock the Anahata chakra.

4) Meditation and Yoga Techniques : Doing some Meditation steps and yoga poses it may help in emotional balancing.

- Find quite and open place where you won’t be disturbed by anyone.

- Sit A comfortable and breathe in from nose and breathe out from mouth. By doing this it feels your body relaxing.

- Imagine that you're drawing environmentally friendly power energy up through your body towards the heart, beginning at the base of the spine and moving upwards.

- Concentrate on tuning into feelings of affection for yourself as well as other people, letting green energy through whole body. Emerge from the meditation after 3-5 minutes.

- All yoga forms good for healing from Anahata chakra. Just adding 10-15 minutes to start or end a day.

5) Food and Diet suggestions : Proper intake of organic food and maintain proper diet plan it will helps in control or unblock Anahata Chakra. Some of foods are as follows:

- Green Foods : Anything looks like green color is linked to anahata chakra.The food ingredients like kale,limes,spinach,green apple and green bell pepper.

- Warm Soups : A generous and rich soup can recharge your emotional stores and help you recover from difficult experiences. There is likewise recounted proof that soups can advance recovery from disease, and the immune system is regularly at low limit when charkas are misaligned.

- Foods rich in vitamin C : At last, squeezed orange, strawberries and different natural products that contain a lot of vitamin C can help the heart chakra. You can join these organic products with green vegetables to make an excessively solid smoothie.

6) Affirmations : Anytime a day you sense like your chakra is might blocking, you can repeat this positive statements.

- “I love myself whole heartedly and offers the same love to others.”

- “I forgive others , and I forgive myself.”

- “I choose joy,compassion and love.”

- “I am thinking in positive way that will helps me to do positive things.”

Aura Scanning & Chakra Balancing with Rajeev Singhal

Sh. Rajiv Krishna Dasa has a rare distinction of seeing more than fifty thousand Auras of above mentioned individuals from various sections of the society. He uses the latest machine from USA where the individual hand/ palm is placed on the biosensor and a camera is used to facilitate sending feedback of the pictures of the individual. The camera and biosensor are integrated on a computer and a live Aura and Chakras are shown to the individual on the computer screen.

The charges for Aura scanning is Rs. 2000/-. This includes recommendations of Kriya yog, meditation and breathing exercises. He again scan the Aura of the same individual second time after 40 days free of cost to prove that the Aura of an individual is enhanced and Chakras are much more balanced as compared to the first time and the recommended exercises are actually helping the individual. Then the same exercises or few additional exercises which he will tell during the second sitting can be practised every day for a better lifestyle, spiritual augmentation, good health and success.

For more details please contact or Whatsapp to 09322646420/ 09322646421.

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