The sacral chakra area is in the focal point of your belly, only two or three crawls beneath your navel. Now and then called the Svadhishthana, it is the second chakra and is identified with every little thing about you that is attached to creation. This implies your masterful yield as well as your sex drive, creative mind, and potential for self-awareness.
How to Balance Sacral Chakra:
1) Stones and jewelry for healing : Stones which you can held in hand, carried on your person to unblock your Sacral Chakra.
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Original Calcite : The sacral chakra's shading is orange, such a significant number of the sacral chakra recuperating stones are orange also. Orange calcite is said to improve imagination, help you move past the passionate hindrance, and rejoin psyche and body.
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Moonstone : Moonstone comes in numerous colors, yet you might need to decide on peach moonstone because of its associating with invigorating the brain. It is additionally intended to decrease stress and convey a sort of adoring vitality.
- Carnelian : This semi-valuable gemstone has a rosy dark colored tint, however it comes in different shades. It is ideal for sacral chakra work since it is the Singer's Stone. This implies it has a characteristic connection with your innovativeness and creativity.
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Citrine : Citrine stones are a brilliant yellow in shading, and they're now and again called the "stones of the brain." It is additionally intended to build confidence, which is perfect if your blocked sacral chakra is prompting diminished certainty or issues with desire.
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Pearl Stone : Pearl is used to remove the evil effects of moon and in turn it strengthens the mind force.
2) Shaligrams, Yantras and Rudraksha : Worshipping Shaligrams and Yantras and also by wearing Rudraksha it helps to unblock or control the sacral chakra.
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Shiva, Shivnabh, Adishakti, Shivalinga, Shivparvati and Hrishikesh chandrama Shaligrams worshipping this Shaligrams in proper method it helps to unblock the sacral chakra.
- Worshipping
Chandrama, Shiva and
Mahamritunjaya Yantra it will also helps to unblock the sacral chakra.
- Wearing
4 mukhi and 5 mukhi Rudraksha it treat to helps the sacral chakra.
3) Pranayama and Kriya yoga are also helps to control or unblock the sacral chakra.
4) Meditation and Yoga : Some of meditation steps to unblock Sacral Chakra are as follows:
- Sit in a comfortable, quiet and open place where you won’t disturbed. Keep your spine straight and your limbs relaxed.
- Take ten slow deep breaths.
- Picture spinning orange circle in location of your Sacral Chakra.
- Since the Sacral chakra’s element is water,imagine the orange light of the chakra spreading out in ripping waves,slowly enveloping your whole body.Feel yourself warming up in response.
- Do this for as long as you like, then open your eyes when your ready.
- You can also try Dvipada pitham asana for rebalance and misaligning the Sacral Chakra.
5) Food and Diet Suggestions: Sacral Chakra food includes:
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Oranges : As referenced above, orange is the color that speaks to your Sacral chakra, so it's nothing unexpected that the organic product shares this association. Be that as it may, any plump organic products can keep your sacral chakra adjusted. This includes papayas, mangoes, and peaches.
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Seeds : Chakra specialists would encourage you to eat pretty much any seed in the event that you need to take a shot at the Sacral Chakra. Great seeds incorporate pumpkin, sunflower, poppy, and hemp.
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Coconuts : Overflowing with sound oils and fats that advance cardiovascular wellbeing, coconuts can build your vitality levels and get you into the correct state of mind to be innovative. Accordingly, they're a famous decision for individuals battling with second chakra issues like low motivation.
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Broths and teas : Clear fluids have dependably been said to mend your Sacral chakra, so a delicious vegetable soup or natural product tea is a superb choice.
6) Affirmations
- “Everyday, I experience more and more joy and satisfaction.”
- “I am full of inspiration and potential for creation.”
- “I am ready for positive change and for deep personal growth.”
- “I attract relationships with loving ,good people who will support me.”
Aura Scanning & Chakra Balancing with Rajeev Singhal
Sh. Rajiv Krishna Dasa has a rare distinction of seeing more than fifty thousand Auras of above mentioned individuals from various sections of the society. He uses the latest machine from USA where the individual hand/ palm is placed on the biosensor and a camera is used to facilitate sending feedback of the pictures of the individual. The camera and biosensor are integrated on a computer and a live Aura and Chakras are shown to the individual on the computer screen.
The
charges for Aura scanning is Rs. 2000/-. This includes recommendations of Kriya yog, meditation and breathing exercises. He again scan the Aura of the same individual second time after 40 days free of cost to prove that the Aura of an individual is enhanced and Chakras are much more balanced as compared to the first time and the recommended exercises are actually helping the individual. Then the same exercises or few additional exercises which he will tell during the second sitting can be practised every day for a better lifestyle, spiritual augmentation, good health and success.
For more details please
contact or
Whatsapp to 09322646420/ 09322646421.
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