The Muladhara Chakra or Root Chakra is fundamental. At the point when everything is great with this chakra, you'll have a sense of safety, quiet and secured in actuality. You'll be intense enough to handle new difficulties, and you'll feel sure doing as such. This makes an appropriately adjusted Root Chakra fundamental at whatever point you're taking a stab at something new or seeking after a noteworthy all consuming purpose.
How to Balance Muladhara Chakra or Root Chakra:
1) Use Muladhara Chakra or Root Chakra Stones and jewelry for Healing : There are some stones are associated with the Root Chakra. By wearing or holding this stone you may realign or unblock the Root Chakra.
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Red Jasper : The root chakra's related color is red, so it's nothing unexpected that a large number of the root chakra stones are red as we. This one is connected to adjusting, so it's a perfect stone to have in the event that you are engaging unpredictable emotional episodes.
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Red Carnelian : A light red stone with orange tones, red carnelian is related with quality, purifying, and fortitude. It is a decent decision on the off chance that you especially battle with frightfulness and can't force yourself to leave your comfort zone.
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Obsidian : A dark gemstone, obsidian is said to shield you from mischief. You may draw some solace from wearing it as you work to move to a position of more prominent security in your life.
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Bloodstone : The stone itself is green. The name refers to its red spots. This semi-valuable stone is connected to pushing without end negative vitality and expanding certainty. An ideal stone for combating critical root chakra squares.
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Cat’s eye : The stone is looking like cat’s eye. This stone will protect people from caused by evil spirits.This stone is perfect for root chakra.
2) Shaligrams, Yantras and Rudraksha : Worshipping Shaligrams and Yantras and also by wearing Rudraksha it helps to unblock or control the Muladhara Chakra or root chakra.
- Worshipping
Kurma and Ganesha Shaligrams in proper method it helps to unblock the root chakra.
- Worshipping
Ganesha,mangal and Ketu Yantra it will also helps to unblock the root chakra.
- Wearing
3 mukhi and 12 mukhi Rudraksha it treat to helps the root chakra.
3) Muladhara Chakra or Root Chakra Yoga And Meditation Techniques :
Through Meditation and Yoga techniques you can also unblock your Muladhara Chakra or Root Chakra. There are few meditation methods:
- Sit with Your shoulders back and your spine straight. Try to relax all your muscles as you close your eyes and breathe deeply. Inhale through the nose, pulling the breathe as far down into your body as you can, and exhale through the mouth.
- Turn your attention to the area of the Root Chakra, right below your tailbone. Notice any tightness in the area.
- Since the root chakra's component is red, have a go at envisioning a red sparkle at the base of your spine. This glow will slowly expand, amking the whole area warm and relaxed. Rest in this sensation for 3-5 minutes.
- When your ready slowly open your eyes. Sit for a few minutes before continuing with your day.
- Some yoga pose where you can control or unblock your root chakra by doing this asana like Balasana.
4) Pranayam and Kriya yoga also helps to control or unblock the Muladhara Chakra or root chakra.
5) Food list and diet suggestions : Some of the diet suggestions are here to follow according to their diet plan by reducing some amount of salt,sugar and saturated fats.By increasing intake of fruits and vegetables.
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Protein Food : Help to ground you and give you physical quality, which at that point supports passionate quality. Genuine precedents incorporate beans, tofu, green peas, spinach, and almonds.
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Red Food : consequently impact your root chakra due to its relationship with the color red. These nourishments as a rule give you loads of nutrient Vitamin C, as a little something extra. Consider strawberries, fruits, tomatoes and red bell peppers.
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Root Vegetables : Like garlic,potatoes,carrot,sweet potato and beets this will helps to rebalance a misaligned Root Chakra.
6) Affirmations to use : Anytime a day who sense like your Muladhara chakra or Root Chakra is might blocking, you can repeat this positive statements.
- “Wherever am I,I am safe and secure”
- “I am anchored to the earth and supported by universe.”
- “I am secure and happy in my home.”
- “I feel my root chakra opening , and I feel myself balancing.”
Aura Scanning & Chakra Balancing with Rajeev Singhal
Sh. Rajiv Krishna Dasa has a rare distinction of seeing more than fifty thousand Auras of above mentioned individuals from various sections of the society. He uses the latest machine from USA where the individual hand/ palm is placed on the biosensor and a camera is used to facilitate sending feedback of the pictures of the individual. The camera and biosensor are integrated on a computer and a live Aura and Chakras are shown to the individual on the computer screen.
The charges for Aura scanning is Rs. 2000/-. This includes recommendations of Kriya yog, meditation and breathing exercises. He again scan the Aura of the same individual second time after 40 days free of cost to prove that the Aura of an individual is enhanced and Chakras are much more balanced as compared to the first time and the recommended exercises are actually helping the individual. Then the same exercises or few additional exercises which he will tell during the second sitting can be practised every day for a better lifestyle, spiritual augmentation, good health and success.
For more details please contact or Whatsapp to 09322646420/ 09322646421.
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